Program

The goal of the program approach is for individuals firstly, to learn to value who they are in their uniqueness. Secondly, to raise their level of consciousness by becoming more aware of their inner thoughts, beliefs, and principles, so that they will be able to make beneficial choices that promote the well being of self and others.

The program focuses on increasing the connection with one's spiritual core and fostering inner strengths to overcome obstacles. The development of self-insight can facilitate individuals’ internal capacity for growth and transformation, and help them to express themselves more in accordance with self-congruent values.

“The Chosen One: Becoming an Awakener” includes a diverse range of modalities that are informative, engaging, and kinesthetic: short lectures, guided meditations and visualizations, and group exercises. The guided meditations can engage participants to feel more centered and focused, and to be in touch with their inner selves. The group exercises can offer participants an experience of genuine connection with others, and help them to develop an appreciation for unity. 

Throughout the program and afterwards, participants may be able to:

• Experience authenticity and integrated self
• Develop empathy for self and others
• Develop an increased capacity for self-acceptance, and appreciation for diversity
• Forge healthy and symbiotic relationships with others
• Improve the ability to regulate emotions and solve problems
• Deter negative behavior directed at the self or others
• Have an expanded worldview
• Enhance school/work performance and productivity
• Have increased hope and optimism